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Basketball Systems, Skills & Drills
 

Shooting
Power-ups


sketch
1
Angie McLeod

Three players, one ball. 1 dribbles for a layup then sprints to the weakside arc, 3 rebounds.

sketch
2
3 passes to 2 and follows his pass, 2 dribbles for a layup then sprints weakside, 1 rebounds and will pass to 3.

Make 15 layups, 15 shots, 15 pull-ups, then switch sides.
 
With four players, add a passer at the top.
 
See Shooting - 5star rotation.

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