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Basketball Systems, Skills & Drills
 

Shooting
Pitt transition


sketch
1
Jamie Dixon

Shooting for perimeter players. 5 trips, 3 players shoot on each trip, make at least 8 or go again, should take about 65 seconds. Any player can bring the ball up.

a) middle penetration

3 drives middle, kicks to 1 who swings the ball to 2 for a shot. 3 spaces out after penetration, spotting up outside the arc, making himself available for shots or reversals.

Option - 3 passes to 2 who passes to 1.

sketch
2
3 and 1 get passes and shoot.

All three players sprint back to start another trip (get a ball from coach near the foul line), replace one player after each trip.

sketch
3
b) baseline penetration

4 has replaced 3. 2 passes to 1 who drives baseline and passes to 4 in the other corner. 2 fills behind 1 on the baseline drive, then comes across the top for a pass from 4 and shoots. 1 spaces out after penetration.

Option - 2 passes to 1 filling behind, who passes to 4 coming out of the corner.

sketch
4
1 and 4 get passes and shoot.

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