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Basketball Systems, Skills & Drills
 

Shooting
Kevin O'Neill pairs finishing


sketch
1
Kevin O'Neill

Two players (can alternate bigs and smalls).

a) 4 makes four Mikans, 5 gets the ball out of the net and also makes four Mikans.

b) Repeat with reverse Mikans.

sketch
2
c) 4 cuts from the elbow for a bounce pass (or hand-off) from coach, lays it up with no dribble, then goes out to the other elbow.

(Variation - with no coach, the players pass for each other)

sketch
3
4 repeats from the other elbow, then 5 will go and take two shots. Repeat for four shots each.

Option - players alternate shots (not two in a row).

sketch
4
d) 4 starts on the sideline, cuts for a bounce pass from coach, shoots off two feet (in traffic) using the backboard, then runs to touch the far sideline and repeat coming back. 5 is next, go until 8 total makes.

Option - coach can foul for a three-point play.
 
See Layups - Memphis flat angle.

sketch
5
e) 4 cuts from the wing for a bounce pass and finishes on the other side of the basket (one-foot take-off), 5 goes next, repeat from the other wing, 8 total makes.

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