Basketball Systems, Skills & Drills

Ganon Baker one-hand catches

Ganon Baker

The shooter has his right foot back and right hand up, makes a one-handed catch, forward pivots to square up on the catch, dribbles once on the spot, shoots. Should shoot 70% inside and 60% outside the arc in practice.

Kevin Eastman - be ready to shoot, pound the dribble, shoot low to high.

Option - two dribbles.

Variation - the passer closes out, the shooter take two dribbles on the close-out then has two seconds to shoot.

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2007-13 Eric Johannsen