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Basketball Systems, Skills & Drills
 

Shooting
Drive and kick


sketch
1
Ian MacKinnon

Two balls, 1 drives and kicks, 2 shoots, 3 rebounds. 2 will take five shots, the progression is

a) 1 drives middle from the wing, hits 2 spacing weakside from the top.

sketch
2
b) 1 drives baseline, skips it to 2 on the weakside wing.

sketch
3
c) 1 drives baseline, passes with his baseline hand to 2 drifting to the corner.

sketch
4
d) 1 drives outside from the top, hits 2 filling behind.

sketch
5
e) 1 drives towards 2 at the block, 2 steps outside with his left foot, then reverse pivots on his left foot to shoot.

Switch shooters, then switch sides.

For an individual competition, losers run, winners must make two fouls shots or run.

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