hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Shooting
5star jab series


sketch
1
Tony Bergeron

Shot fake first to get a defender out of stance, rip thru left or right. If he stays in stance, jab directly at him, back him up to get off a shot, or if he overplays with one foot too high, attack the lead foot.

a)

1 will spin a pass, jump stop on the catch, shot fake, rip thru baseline for a layup (here a blast step for a right-hander).

sketch
2
Next player 2 will spin, jump stop, shot fake, rip thru middle (here a crossover step), take a pull-up from the foul line.

Next round 1 will be sure to start with a rip-thru middle.

Repeat on the left side.
 

sketch
3
b) change of direction

Spin, jump stop, rip thru left, crossover dribble at the next cone, pull-up at the foul line (a 1-2 stop, inside-outside). Use 2-3 dribbles.




sketch
4
Continue, then rip thru right, crossover left into a jump shot.

Work both sides.
 
See Shooting - 5star finishing.

This page was made with Basketball playbook from Jes-Soft


hoopsplaybook.ca
2007-13 Eric Johannsen