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Basketball Systems, Skills & Drills
 

Rebounding
Triangle screening


sketch
1
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3 v 3 with a coach on each wing. 1 passes to a coach, downscreens for one teammate, then gets a cross screen. If an attacker gets a pass from coach, shoot if open, or otherwise pass to a coach and screen. Coaches can shoot at any time. Defenders should front low posts, see the ball at all times, call all screens, escape the lane on a shot, and must get three rebounds in a row to get out.

(Variations)
 
- cross screen, downscreen
- allow limited dribbling.
 
Bill Self - on each pass to a wing, defend a cross-screen then downscreen.
 
See Rebounding - Low-post block out, Attack/defend - 3 on 3 cross-screen downscreen.

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