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Basketball Systems, Skills & Drills
 

Rebounding
Gorilla


sketch
1

Players are spaced around the arc in lines. When coach shoots the first players in each line contest the rebound (make or miss) to score in the paint then go off, coach shoots for the second group.
 
Variations
 
- teams (see Battle)
- go until one player scores 2 or 3 times (Cut-throat)
- players go off when they score until there is only one player left (Monster)
- if the ball goes out of the paint, get it back to the shooter for another shot (5star toughness)
- players can shoot inside or outside the paint
- no or limited dribbles (Be aggressive, Monster)
- players start in the lane, optionally facing coach (Memphis).

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