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Basketball Systems, Skills & Drills
 

Rebounding
By numbers (zone)


sketch
1

That's a Foul, May 2006

Used to practice rebounding when playing a zone defence. Coach shoots and calls out two numbers (e.g., 2 and 4), defenders X1 and X2 must block out those two attackers. Rotate clockwise (X2 to X1 to 1 etc.)

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