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Basketball Systems, Skills & Drills
 

Rebounding
5 on 3


sketch
1

Pass the ball around the perimeter, only coaches can shoot. On a defensive rebound, defenders come off, attackers switch to defence. On an offensive rebound, defenders stay, attackers come off. New attackers come on in either case.

Option - defenders must make 3 rebounds in a row (or total) to come off.

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