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Basketball Systems, Skills & Drills
 

Rebounding
3-line


sketch
1

Coach shoots and misses. Attackers try to rebound and score. If defenders get the rebound they outlet and fast break 3 on 0 to the other end. Attackers switch to defence, new attackers come on. Vary positions of the lines and coach.

Options
- allow passing to and from attackers before coach shoots, defenders jump with the ball
- add a second coach at the other wing, either can shoot (O1 moves to the point guard position)
- attackers defend a fast break, new attackers and defenders come on
- defenders inbound and break on a made basket too
- 5 on 5 ("War").

sketch
2

Here X2 rebounds and outlets to X1, who headmans to X3.

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