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Basketball Systems, Skills & Drills
 

Quick hitters
George Mason low post


sketch
1

American Basketball Quarterly, 2006Q4

George Mason University
 
2 is the best shooter, 5 the best post player (switch sides depending on his best move).

sketch
2
 
4 screens for 3 to catch the ball near the top of the key (if 3 is denied, 4 may need to step out for the pass). The first look is for 2 coming off the screen.

sketch
3
 
The elbow double screen creates weakside movement and deters double teams as well as making it easier to pass into the post.

sketch
4
 
If a second defender helps on 5 he can find an open shooter on the perimeter or find the other post player on the opposite block.

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