Basketball Systems, Skills & Drills
Breakdown drills for the 1-2-1-1 Maryland zone press.
a) 3 on 3
The inbounds pass can't be made above the top of the arc extended, look to trap the inbounds pass.
Here X2 and X4 trap the inbounds pass. Can X3 get to a pass to 4 without giving up a pass to 2 below the top of the arc extended?
b) 4 on 4
Add defender X1 and a third attacker, the inbounds pass must be made in the backcourt.
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