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Basketball Systems, Skills & Drills
 

Passing
Lokar meet the ball


sketch
1
Ray Lokar

Players work in pairs (have three lines on the baseline).

3 dribbles to the foul line, hop stops (a quick jump stop), reverse pivots, chest passes to partner 4 and sprints to touch the baseline.
 
See Defending - Influence.

sketch
2
4 dribbles to halfcourt, hop stops, pivots, passes to 3 running to meet the ball, then sprints back to touch the foul line.

sketch
3
Continue fullcourt, 3 dribbles to the far foul line, hop stops, pivots, passes to 4 running to the meet the ball, then sprints back to touch halfcourt.

Finish with 4 dribbling to the far baseline and 3 running to meet the ball.

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