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Basketball Systems, Skills & Drills
 

Offence
Bamberg fist set


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Basketball Highway

a) Basic Set


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Exchange positions on ball reversal.

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Split the post on any post dump pass.

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b) Fist 2

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2 can instead double back off 4, then 3 pops out to the other wing off 5.

Any guard coming off a pick and roll should make two dribbles.

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c) Fist 5


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Post split on the pass to 4.

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d) Fist 4

Intended to isolate 4 off a small-to-big lateral screen. All low lateral screens should be initiated with both the screener and cutter on the third hash mark up the lane

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Pick the picker by 5.

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