hoopsplaybook.ca
Basketball Systems, Skills & Drills
Layups
Messina
1
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4 balls and at least 8 players. 1 and 2 sprint fullcourt and cross for passes then sweep for crossover layups.
Players need to communicate to avoid collisions.
2
As soon as 3 and 4 pass they sprint and cross to the other end for passes.
See the Choice is yours shooting drill.
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