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Basketball Systems, Skills & Drills
 

Layups
Messina


sketch
1
coachesclipboard.ca

4 balls and at least 8 players. 1 and 2 sprint fullcourt and cross for passes then sweep for crossover layups.

Players need to communicate to avoid collisions.

sketch
2
As soon as 3 and 4 pass they sprint and cross to the other end for passes.

See the Choice is yours shooting drill.

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