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Basketball Systems, Skills & Drills
 

Layups
Ganon Baker finishing school


sketch
1
Ganon Baker

At the rim with the right foot trailing (feet wide apart), pivot on the left foot, jump off the left foot and shoot using the backboard. 2 shoots next, make 10 swishes in a row (no rim). Repeat shooting floaters, with no backboard.

Progression - shoot off two feet, pivot on the left foot, plant the right foot beside it.

Repeat the series from the left side.

See Ganon Baker layup form footwork.

sketch
2
Reverse layups

Under the basket with the left foot forward, forward pivot on the left foot and shoot off the backboard with the right hand.

Progression - shoot off two feet, plant the right foot beside the left foot.


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