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Basketball Systems, Skills & Drills
 

Layups
2-1 dribbles


sketch
1
Basketball WA

Fullcourt layups.

a) Two dribbles

Toss the ball to about halfcourt, sprint to catch before the ball bounces twice, take a layup with two dribbles, continue.

sketch
2
c) Progression - one dribble

Toss the ball upcourt, don't let it bounce twice, score with one dribble.

Alex Daniltchev - players lob the ball from the foul line, run to catch their own pass and make a two-step, no-dribble layup at the far basket.

See Dribbling - 5star point-guard push.

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