hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Free throws
Yes/no


sketch
1

Player 1 will shoot one free throw. The players who think 1 will make the shot go to the right of the lane, the players who think 1 will miss go to the left. Whichever group is wrong runs a conditioner down and back. The shooter always runs on a miss. Repeat with a new shooter.
 
 

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