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Basketball Systems, Skills & Drills
 

Free throws
5star combo 24


sketch
1
Barry Brodzinski

Run a 10-second drill (baseline to baseline up and back in 10 seconds), shoot two free throws.

Run a 20-second drill (up and back twice) and take 5 free throws, repeat.

Run a 10-second drill, take 2 free throws.

Run a 10-second drill, take 10 free throws.

24 free throws in total.

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