hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Footwork
Pass, catch and pivot


sketch
1
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Groups of three players with one ball. 3 runs towards 1 for a pass and jump stop (ball in the air, feet in the air).

sketch
2
3 then front pivots, passes to 2 and runs to meet the ball when 2 passes back. Continue for 30-45 seconds.

Variations

- alternate the pivot foot
- reverse pivot.


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