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Basketball Systems, Skills & Drills
 

Fast break
Tennessee 5-man break on 3


sketch
1
Bruce Pearl

5-man break versus a triangle defence. Coach shoots, he is on the same team as the three team X defenders. The players on team O take a man, including coach, box out on the shot.

sketch
2
Team X can attack with an offensive rebound. On a defensive rebound by team O, one X defender will jump up on the ball (jam the rebounder), another will face guard point guard O1, the third X defender steps off. On an outlet pass, team O attacks the other basket 5 on 0.

sketch
3
Team O attacks 5 on 3 coming back.

Progression - use four team X defenders, team O attacks a box.

(Variation - 5 on 5 coming back, see Pistons scrimmages)

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