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Three players line up in front of the backboard with one ball. 1 tosses the ball off the backboard, sprints to the sideline then moves to the outlet position. 2 jumps, catches the ball in the air, tosses the ball off the backboard, and sprints up the right sideline. 3 rebounds the ball making a 1/4 turn in the air, outlets to 1 and runs wide left (2 and 3 must run outside cones). 1 takes one or two dribbles, passes to 2, who dribbles towards the elbow then passes to 3 for a layup. The next group is ready to go as the ball crosses halfcourt. |