1 Mads Olesen
1 defended by X1 takes a hard dribble inside then steps/jumps back low with shoulders square to the rim, pushing off the inside foot, repeats around the perimeter, shoots a step-back 3-point shot in the other corner. Switch lines, continue, switch direction.
Variations - stepback to crossover - on the last stepback, crossover and go to the rim - stepback, between the legs, crossover - on each stepback, go between the legs, crossover.
(Variations)
- no defender - pick the ball up into the shot pocket each time - stepback and attack the new lane (rocker step and go) |