hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Dribbling
Slow-fast groups


sketch
1
Herb Livsey
coachesclipboard.ca

Group 1 dribbles at a jogging pace back and forth and stays in a straight line. Group 2 is speed dribbling, the entire group must pass the slow group 8 times (or pick another number), then switch the two groups.

Option - the slow group can do different dribble moves, vary the speeds.

This page was made with Basketball playbook from Jes-Soft


hoopsplaybook.ca
2007-13 Eric Johannsen