1 A pair of players at each circle, with balls. Each player dribbles counter-clockwise around the circle with the right hand, go until one player tags the other with his left hand, or for 10-15 seconds, which player can close the gap. Next round dribble clockwise with the left hand.
Options - start without balls, running - ladder, winners move up, losers move down. Alan Stein - two players run around the circle, change direction each time they get back where they started - repeat using defensive slides - run, change direction on "switch" - dribble, change on "switch" - game of tag for 10-15 seconds (without balls), one tagger. who can change direction, swap roles next round. |