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Basketball Systems, Skills & Drills
 

Dribbling
Hot knife through butter


sketch
1

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Attackers O1 and O2 try to score at opposite ends against defenders X1 and X2 respectively, play to a stop or score. Attackers should pick up speed as they get closer to the defender and go by tight using a speed or change of direction dribble. If the defender's arm or shoulder is in front, go by; change direction only when the chest gets in front. Rotate clockwise, and do the drill from both corners to work on dribbling with both hands.

Variation - defenders can counter-attack, play to a score at either end or ball out of play.

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