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Basketball Systems, Skills & Drills
 

Dribbling
Agility-cone game


sketch
1
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Scattered around the court are tennis balls placed on cones (use about 15 tennis balls for 12 players, here only a few players are shown for clarity). All players are dribbling, on "go", they pick up a tennis ball, dribble to put it on an empty cone, continue until one player gets 8-10-12 tennis balls (or until time is up).

For warm-up or agility training, players do this while running, not dribbling.

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2007-13 Eric Johannsen