Swiss 1 on 1
1 and 2 pass a ball back and forth while standing on one leg.
On "go, the player with the ball dribbles to halfcourt then attacks, the other player must touch coach's hand before defending (pick up the ball one step outside the arc), play to a stop or score.
On defence, your head has to stay between your two feet.
Add passers 4 and 3 on each wing.
Attacker 1 dribbles back, passes to either wing and cuts to get open, the opposite wing moves to the top, 1 can get a pass from 4 or 3.
1 passes and cuts to the ballside short corner, 4 skip passes to 3, 2 gets in a help position.
2 defends a ball flash by 1, 3 shoots if 1 is not open, 2 boxes out. Limit the dribbles if 1 gets a pass.