hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Defending
Short stop


sketch
1
1 rolls a ball from block to block, 2 slides back and forth to pick it up and pass it back. Rotate after 30 seconds - 1 minute.

Winning Hoops - use two balls to increase the speed of the drill, 2 makes a specified pass back to 1.

sketch
2

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