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Basketball Systems, Skills & Drills
 

Defending
Pistons post 1 on 1


sketch
1
Herb Brown

X5 fronts low-post 5 (sit on his legs) then cuts off a baseline drive by a coach.

(Option - the ball starts with the other coach, X5 denies a pass from the top then fronts on a pass to the wing)

sketch
2
On a coach-to-coach pass, 5 breaks weakside for a pass, X5 closes out, go 1-on-1.

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