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Basketball Systems, Skills & Drills
 

Defending
Maryland anticipation


sketch
1

Katrina Colleton
eteamz.active.com

Defender X is in a defensive stance one step ahead of 1 and 2 who are on the blocks. 3 passes to 1, X steps into the passing lane to intercept the pass (use a cross-step or slide). Repeat on a pass to 2, continue.

Progression - 3 can throw to 1 or 2.

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