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Basketball Systems, Skills & Drills
 

Defending
Duke challenge the shooter


sketch
1
Coach K

Defender X3 is in a help position in the lane. Coach points to one of four cones around the arc, X3 closes out to challenge the shooter, then recovers.


sketch
2
Coach points to another cone, X3 closes out then sprints outside another cone to halfcourt.

Progression - for transition defence, players first sprint into a help position from halfcourt.

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