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Basketball Systems, Skills & Drills
 

Defending
2 on 1 help


sketch
1
frankstonbasketball.asn.au

X1 is always defending the attacker who does not have the ball. Ballhandler O2 tries to drive the lane (both feet), help defender X1 tries to stop the dribbler at the edge of the lane, hand high, body low, then get back to the split line.

sketch
2
Once O2 is stopped or gets in the lane, he passes to O1, X1 stops a drive by O1.

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