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Basketball Systems, Skills & Drills
 

Attack/defend
2 on 2 from midcourt


sketch
1

Eddie Pomykala

Three lines at midcourt facing coach with a ball. Coach passes to 3 (or 1), 3 and 1 attack the basket. Middle-player 2 defends the ball. The player behind 3 (player 6) defends other attacker 1. 3 can't pass to 1 until the foul line extended.

Option - start at opposite foul line.

sketch
2

In the next round coach passes to 4, who attacks with 9. 5 defends the ball, and 7 defends 9.

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