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Basketball Systems, Skills & Drills
 

1 on 1
Pasquali dribble-defend


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1
Renato Pasquali

Use three balls. Defender X2 dribbles up from the baseline and puts the ball down on the 3-point line, attacker 1 goes when X2 goes, picks up another ball on the arc and attacks.

Coaches keep balls from rolling away.

Andy Sparks - use the elbows.

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2
1 and X2 go off (rotate from offence to defence), X4 dribbles from the baseline and puts the ball down, 3 picks up the ball left by X2 and attacks.

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3
Variation - players start from one side.

Mike MacKay

a) use different starting positions, e.g., players start from the slots and go toward the baseline on each side.

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4
b) 2 on 1 progression

X2 dribbles and puts the ball down, 1 runs to pick up the other ball and attacks with 3.

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5
X5 dribbles out next and defends against 4 and 6.up

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